AMC REBOOT
8 weeks to build on your start.
You've experienced the AMC approach. Now the 8-Week Reboot makes it personal, a programme built around you, your body and your life after 40.
The free reboot showed you the principles.
The 8-week reboot makes them yours.
The same philosophy, training, nutrition, accountability and structure, but built around your goals, your experience, your schedule and your equipment. With a coach who actually knows what you're doing.
What's included
Everything in the 8-Week Reboot
Personalised Training
A programme based around your goals, experience, schedule and equipment.
Personalised Nutrition
Calories, protein and macro guidance built around the individual.
AMC App
Training, nutrition, progress and check-ins in one place.
Progress Tracking
Track the things that actually matter.
Weekly Check-ins
Review progress and make adjustments together.
Accountability
A coach who actually knows what you're doing.
The 8-week journey
From reset to consolidate
Reset
Establish
Progress
Build
Consolidate
After the reboot
You've built the foundations.
Now decide where you want to take them.
The 8-Week Reboot is designed to lead naturally into ongoing AMC coaching, for people who want to keep progressing with the same structure and support. No hard sell. Just a conversation when you're ready.
Ready to take the next step?
AMC Reboot, 8 weeks • £249
An application helps Andrew make sure it's the right fit before you pay.